HYROX Race Analysis: Gary Mcnamara - Stockholm 00:59:21 | HyCoach

HYROX Race Analysis: Gary Mcnamara

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Timp total: 00:59:21
Clasament: #2
Clasament AG: #2
Categorie: SOLO · OPEN

Gary Mcnamara

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:49 (48%)

Stations25:49 (43%)

Roxzone4:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+5.7%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	4:00	55
Running 2	3:29	-
Sled Push	1:43	13
Running 3	3:36	-
Sled Pull	3:06	16
Running 4	3:36	-
Burpee Broad Jump	3:27	26
Running 5	3:43	-
Rowing	4:10	21
Running 6	3:36	-
Farmers Carry	1:21	14
Running 7	3:41	-
Sandbag Lunges	3:19	24
Running 8	3:52	-
Wall Balls	4:43	103
Running Total	28:49	17
Roxzone Total	4:47	16