HYROX Race Analysis: John Townsend - Stockholm 00:59:49 | HyCoach

HYROX Race Analysis: John Townsend

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Timp total: 00:59:49
Clasament: #4
Clasament AG: #2
Categorie: SOLO · OPEN

John Townsend

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:16 (51%)

Stations25:13 (42%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:47/km+1.4%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:02	73
Running 2	3:42	-
Sled Push	1:53	40
Running 3	3:51	-
Sled Pull	3:11	24
Running 4	3:50	-
Burpee Broad Jump	3:27	25
Running 5	3:50	-
Rowing	4:07	13
Running 6	3:44	-
Farmers Carry	1:29	43
Running 7	3:45	-
Sandbag Lunges	3:00	6
Running 8	3:59	-
Wall Balls	4:04	19
Running Total	30:16	26
Roxzone Total	4:24	13