HYROX Race Analysis: Simon Derby

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · SOLO · OPEN · IRL

Timp total: 01:04:54
Clasament: #36
Clasament AG: #7
Categorie: SOLO · OPEN

Simon Derby

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:57 (49%)

Stations27:52 (43%)

Roxzone5:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+7.4%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:19	283
Running 2	3:51	-
Sled Push	2:21	246
Running 3	3:57	-
Sled Pull	3:23	43
Running 4	3:57	-
Burpee Broad Jump	3:53	52
Running 5	3:58	-
Rowing	4:26	127
Running 6	4:05	-
Farmers Carry	1:33	76
Running 7	4:08	-
Sandbag Lunges	4:13	159
Running 8	4:24	-
Wall Balls	3:44	8
Running Total	31:57	56
Roxzone Total	5:09	40

HYROX Race Analysis: Simon Derby - Stockholm 01:04:54 | HyCoach