Analiză cursă HYROX: Chris Dunning-Walton & Francois Van Schalkwyk - Stockholm 01:04:12 | HyCoach

Analiză cursă HYROX: Chris Dunning-Walton & Francois Van Schalkwyk

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Timp total: 01:04:12
Clasament: #38
Clasament AG: #8
Categorie: DOUBLES · OPEN

Chris Dunning-Walton

Francois Van Schalkwyk

HYROX Stockholm

Stockholm, Sweden

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:12 (53%)

Stations22:54 (36%)

Roxzone7:11 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+12.2%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:38	85
Running 2	3:57	-
Sled Push	1:26	77
Running 3	4:17	-
Sled Pull	2:40	81
Running 4	4:15	-
Burpee Broad Jump	2:54	84
Running 5	4:29	-
Rowing	4:12	84
Running 6	4:14	-
Farmers Carry	1:27	75
Running 7	4:26	-
Sandbag Lunges	3:00	88
Running 8	4:49	-
Wall Balls	3:37	47
Running Total	34:12	26
Roxzone Total	7:11	145