HYROX Race Analysis: Ásta Katrín Helgadóttir & Árdís Lára Gísladóttir

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · DOUBLES · OPEN · ISL

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Timp total: 01:24:40
Clasament: #125
Clasament AG: #2
Categorie: DOUBLES · OPEN

Ásta Katrín Helgadóttir

Árdís Lára Gísladóttir

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:14 (57%)

Stations28:40 (34%)

Roxzone7:51 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+19.7%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	5:01	227
Running 2	5:35	-
Sled Push	1:44	192
Running 3	5:55	-
Sled Pull	4:05	161
Running 4	5:47	-
Burpee Broad Jump	3:36	47
Running 5	5:51	-
Rowing	5:12	175
Running 6	6:13	-
Farmers Carry	1:50	151
Running 7	6:41	-
Sandbag Lunges	3:25	123
Running 8	7:01	-
Wall Balls	3:47	83
Running Total	48:14	134
Roxzone Total	7:51	112

HYROX Race Analysis: Ásta Katrín Helgadóttir & Árdís Lára Gísladóttir - Stockholm 01:24:40 | HyCoach