Analiză cursă HYROX: Lukos King & Mohamed Redaoui - Stockholm 00:54:10 | HyCoach

Analiză cursă HYROX: Lukos King & Mohamed Redaoui

HYROX Stockholm — 7 decembrie 2024

Stockholm, Sweden · DOUBLES · OPEN · MAR

·

Timp total: 00:54:10
Clasament: #3
Clasament AG: #3
Categorie: DOUBLES · OPEN

Lukos King

Mohamed Redaoui

HYROX Stockholm

Stockholm, Sweden

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:27 (52%)

Stations21:12 (39%)

Roxzone4:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:33/km+11.4%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	3:37	33
Running 2	3:21	-
Sled Push	1:35	150
Running 3	3:34	-
Sled Pull	2:29	35
Running 4	3:38	-
Burpee Broad Jump	2:39	58
Running 5	3:40	-
Rowing	4:02	29
Running 6	3:36	-
Farmers Carry	1:14	11
Running 7	3:44	-
Sandbag Lunges	2:24	15
Running 8	3:48	-
Wall Balls	3:12	3
Running Total	28:27	2
Roxzone Total	4:35	3