HYROX Race Analysis: Dan Harris - Sharjah 01:12:05 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · SOLO · PRO · GBR

Timp total: 01:12:05
Clasament: #34
Clasament AG: #1
Categorie: SOLO · PRO

Dan Harris

11-13APR.20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:29 (46%)

Stations34:37 (48%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+8.5%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:19	71
Running 2	3:55	-
Sled Push	3:20	77
Running 3	4:00	-
Sled Pull	4:05	23
Running 4	4:19	-
Burpee Broad Jump	3:09	13
Running 5	4:32	-
Rowing	4:24	47
Running 6	4:08	-
Farmers Carry	1:44	30
Running 7	4:15	-
Sandbag Lunges	4:15	20
Running 8	5:10	-
Wall Balls	9:21	103
Running Total	33:29	77
Roxzone Total	4:04	27