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Analiză cursă HYROX: Reda Tawakol
HYROX Sharjah — 11 aprilie 2025
Sharjah, UAE · SOLO · PRO · SYR
Reda Tawakol
Timp total
01:14:11
Clasament
#43
Clasament AG
#19
Categorie
SOLO · PRO
RT
Reda Tawakol
11-13
APR.
2025
3
Finalizat
1,958
HYROX Sharjah
Sharjah, UAE
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:14 (47%)
Stations
34:42 (47%)
Roxzone
4:19 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:24/km
+3.1%
7.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:38
-
SkiErg
4:25
90
Running 2
4:22
-
Sled Push
3:27
85
Running 3
4:23
-
Sled Pull
4:46
49
Running 4
4:33
-
Burpee Broad Jump
4:15
53
Running 5
4:40
-
Rowing
4:31
70
Running 6
4:26
-
Farmers Carry
1:48
41
Running 7
4:30
-
Sandbag Lunges
5:52
76
Running 8
4:45
-
Wall Balls
5:38
51
Running Total
35:14
102
Roxzone Total
4:19
45
