HYROX Race Analysis: Josephine Watkinson - Sharjah 01:30:15 | HyCoach

HYROX Race Analysis: Josephine Watkinson

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · SOLO · OPEN · GBR

Josephine Watkinson

Timp total: 01:30:15
Clasament: #112
Clasament AG: #40
Categorie: SOLO · OPEN

Josephine Watkinson

11-13APR.20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:21 (51%)

Stations38:22 (42%)

Roxzone5:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+0.6%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	5:50	208
Running 2	5:34	-
Sled Push	2:00	53
Running 3	6:04	-
Sled Pull	5:24	126
Running 4	6:13	-
Burpee Broad Jump	7:09	142
Running 5	6:03	-
Rowing	5:21	116
Running 6	5:56	-
Farmers Carry	2:06	116
Running 7	5:36	-
Sandbag Lunges	5:08	98
Running 8	6:27	-
Wall Balls	5:24	107
Running Total	46:21	207
Roxzone Total	5:37	80