Analiză cursă HYROX: Oli Shepherd & Jonny Drake

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Timp total: 01:00:16
Clasament: #9
Clasament AG: #7
Categorie: DOUBLES · OPEN

Oli Shepherd

Jonny Drake

HYROX Sharjah

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:06 (58%)

Stations20:50 (35%)

Roxzone4:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+7.8%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	3:43	24
Running 2	4:18	-
Sled Push	1:16	10
Running 3	4:26	-
Sled Pull	2:27	37
Running 4	4:19	-
Burpee Broad Jump	2:45	59
Running 5	4:27	-
Rowing	3:45	1
Running 6	4:24	-
Farmers Carry	1:13	4
Running 7	4:38	-
Sandbag Lunges	2:35	5
Running 8	4:48	-
Wall Balls	3:06	2
Running Total	35:06	25
Roxzone Total	4:25	55

Analiză cursă HYROX: Oli Shepherd & Jonny Drake - Sharjah 01:00:16 | HyCoach