Analiză cursă HYROX: Sarah Marie Carthy & Alexandra Dunbar - Sharjah 01:06:16 | HyCoach

Analiză cursă HYROX: Sarah Marie Carthy & Alexandra Dunbar

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · DOUBLES · OPEN · IRL

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Timp total: 01:06:16
Clasament: #8
Clasament AG: #6
Categorie: DOUBLES · OPEN

Sarah Marie Carthy

Alexandra Dunbar

HYROX Sharjah

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:23 (59%)

Stations22:40 (34%)

Roxzone4:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+11.1%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:45	1
Running 2	4:47	-
Sled Push	1:11	4
Running 3	5:03	-
Sled Pull	2:55	17
Running 4	5:08	-
Burpee Broad Jump	3:16	49
Running 5	5:10	-
Rowing	4:05	1
Running 6	4:59	-
Farmers Carry	1:18	4
Running 7	5:19	-
Sandbag Lunges	2:50	14
Running 8	5:19	-
Wall Balls	3:20	14
Running Total	39:23	24
Roxzone Total	4:19	9