Analiză cursă HYROX: Rachid Louali & Rebecca Sankey - Sharjah 01:05:21 | HyCoach

Analiză cursă HYROX: Rachid Louali & Rebecca Sankey

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · DOUBLES · OPEN · IRL

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Timp total: 01:05:21
Clasament: #20
Clasament AG: #3
Categorie: DOUBLES · OPEN

Rachid Louali

Rebecca Sankey

HYROX Sharjah

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:22 (56%)

Stations24:09 (37%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.7%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	3:54	23
Running 2	4:20	-
Sled Push	1:42	72
Running 3	4:17	-
Sled Pull	2:39	17
Running 4	5:38	-
Burpee Broad Jump	2:32	25
Running 5	4:42	-
Rowing	3:52	4
Running 6	4:35	-
Farmers Carry	3:14	259
Running 7	4:40	-
Sandbag Lunges	2:46	6
Running 8	4:47	-
Wall Balls	3:30	28
Running Total	36:22	18
Roxzone Total	4:54	57