Analiză cursă HYROX: Thomas Holland & Victoria Walker - Sharjah 01:09:19 | HyCoach

Analiză cursă HYROX: Thomas Holland & Victoria Walker

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · DOUBLES · OPEN · GER

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Timp total: 01:09:19
Clasament: #38
Clasament AG: #21
Categorie: DOUBLES · OPEN

Thomas Holland

Victoria Walker

HYROX Sharjah

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:52 (53%)

Stations27:24 (39%)

Roxzone5:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+4.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:15	131
Running 2	4:31	-
Sled Push	1:44	83
Running 3	4:40	-
Sled Pull	3:38	124
Running 4	4:39	-
Burpee Broad Jump	3:18	110
Running 5	4:39	-
Rowing	4:39	133
Running 6	4:49	-
Farmers Carry	1:38	79
Running 7	4:43	-
Sandbag Lunges	4:12	129
Running 8	5:05	-
Wall Balls	4:00	102
Running Total	36:52	20
Roxzone Total	5:08	77