Analiză cursă HYROX: Ayoub Ighmour & Amira Bakkali - Sharjah 01:18:35 | HyCoach

Analiză cursă HYROX: Ayoub Ighmour & Amira Bakkali

HYROX Sharjah — 11 aprilie 2025

Sharjah, UAE · DOUBLES · OPEN · MAR

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Timp total: 01:18:35
Clasament: #128
Clasament AG: #81
Categorie: DOUBLES · OPEN

Ayoub Ighmour

Amira Bakkali

HYROX Sharjah

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:39 (58%)

Stations27:35 (35%)

Roxzone5:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+8.3%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:21	165
Running 2	5:38	-
Sled Push	1:46	98
Running 3	5:50	-
Sled Pull	3:07	59
Running 4	5:44	-
Burpee Broad Jump	3:19	112
Running 5	5:44	-
Rowing	4:27	82
Running 6	5:44	-
Farmers Carry	2:37	256
Running 7	6:06	-
Sandbag Lunges	3:55	100
Running 8	6:25	-
Wall Balls	4:03	113
Running Total	45:39	148
Roxzone Total	5:27	110