HYROX Race Analysis: Kara Lawrenson & Esme Nickson

HYROX Katowice — 22 februarie 2025

Katowice, Poland · DOUBLES · PRO · GBR

·

Timp total: 01:08:32
Clasament: #7
Clasament AG: #3
Categorie: DOUBLES · PRO

Kara Lawrenson

Esme Nickson

22-23FEB.20252 days

HYROX Katowice

Katowice, Poland

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations27:00 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+14.8%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:15	6
Running 2	4:24	-
Sled Push	1:41	7
Running 3	4:46	-
Sled Pull	3:33	9
Running 4	4:46	-
Burpee Broad Jump	3:19	15
Running 5	4:59	-
Rowing	4:38	8
Running 6	5:01	-
Farmers Carry	1:55	14
Running 7	5:03	-
Sandbag Lunges	3:03	5
Running 8	5:17	-
Wall Balls	4:36	19
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Kara Lawrenson & Esme Nickson - Katowice 01:08:32 | HyCoach