HYROX Race Analysis: Winnie Tiebe - Johannesburg 01:46:09 | HyCoach

HYROX Race Analysis: Winnie Tiebe

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · SOLO · PRO · GER

Timp total: 01:46:09
Clasament: #27
Clasament AG: #2
Categorie: SOLO · PRO

Winnie Tiebe

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OCT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:22 (49%)

Stations45:12 (43%)

Roxzone8:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+19.0%19.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:56	20
Running 2	6:08	-
Sled Push	3:59	18
Running 3	6:19	-
Sled Pull	5:10	2
Running 4	6:28	-
Burpee Broad Jump	7:18	26
Running 5	6:44	-
Rowing	5:19	20
Running 6	7:15	-
Farmers Carry	3:06	21
Running 7	7:18	-
Sandbag Lunges	6:22	28
Running 8	8:29	-
Wall Balls	9:02	27
Running Total	52:22	30
Roxzone Total	8:39	30