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Analiză cursă HYROX: Reegan Clark
HYROX Johannesburg I — 5 octombrie 2024
Johannesburg, South Africa · SOLO · OPEN · RSA
Reegan Clark
Timp total
01:20:12
Clasament
#40
Clasament AG
#3
Categorie
SOLO · OPEN
RC
Reegan Clark
5-6
OCT.
2024
2
Finalizat
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:41 (47%)
Stations
37:50 (47%)
Roxzone
4:45 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:43/km
+7.8%
15.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:02
-
SkiErg
4:35
228
Running 2
4:18
-
Sled Push
3:23
291
Running 3
5:25
-
Sled Pull
5:19
232
Running 4
5:00
-
Burpee Broad Jump
5:35
102
Running 5
5:11
-
Rowing
4:52
90
Running 6
4:53
-
Farmers Carry
2:38
297
Running 7
4:38
-
Sandbag Lunges
4:16
61
Running 8
5:17
-
Wall Balls
7:12
143
Running Total
37:41
54
Roxzone Total
4:45
13
