HYROX Race Analysis: Tyrone Jooste - Johannesburg 01:26:12 | HyCoach

HYROX Race Analysis: Tyrone Jooste

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:26:12
Clasament: #79
Clasament AG: #27
Categorie: SOLO · OPEN

Tyrone Jooste

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OCT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:53 (45%)

Stations41:35 (48%)

Roxzone5:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+7.5%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:31	193
Running 2	4:40	-
Sled Push	3:07	233
Running 3	5:00	-
Sled Pull	5:16	223
Running 4	5:09	-
Burpee Broad Jump	6:06	150
Running 5	5:29	-
Rowing	4:59	126
Running 6	5:04	-
Farmers Carry	2:39	300
Running 7	5:01	-
Sandbag Lunges	4:15	55
Running 8	5:34	-
Wall Balls	10:42	306
Running Total	38:53	22
Roxzone Total	5:49	54