Analiză cursă HYROX: Katherine Stevens - Johannesburg 01:39:12 | HyCoach

Analiză cursă HYROX: Katherine Stevens

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Timp total: 01:39:12
Clasament: #129
Clasament AG: #21
Categorie: SOLO · OPEN

Katherine Stevens

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:32 (51%)

Stations41:38 (42%)

Roxzone7:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km+5.3%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	5:03	85
Running 2	6:19	-
Sled Push	3:00	205
Running 3	6:28	-
Sled Pull	6:10	127
Running 4	6:29	-
Burpee Broad Jump	6:27	94
Running 5	6:24	-
Rowing	5:39	115
Running 6	6:30	-
Farmers Carry	1:59	69
Running 7	6:39	-
Sandbag Lunges	5:45	228
Running 8	7:27	-
Wall Balls	7:35	173
Running Total	50:32	134
Roxzone Total	7:08	111