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Analiză cursă HYROX: Saadia Makda
HYROX Johannesburg I — 5 octombrie 2024
Johannesburg, South Africa · SOLO · OPEN · RSA
Saadia Makda
Timp total
01:44:26
Clasament
#163
Clasament AG
#31
Categorie
SOLO · OPEN
SM
Saadia Makda
5-6
OCT.
2024
2
Finalizat
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
0:00 (0%)
Stations
42:46 (39%)
Roxzone
66:45 (61%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:32/km
-
38.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:03
-
SkiErg
5:22
182
Running 2
6:29
-
Sled Push
3:14
256
Running 3
2:00
-
Sled Pull
8:18
278
Running 4
-
-
Burpee Broad Jump
6:09
74
Running 5
-
-
Rowing
5:54
166
Running 6
-
-
Farmers Carry
2:37
277
Running 7
-
-
Sandbag Lunges
4:57
148
Running 8
7:36
-
Wall Balls
6:15
93
Running Total
-
-
Roxzone Total
1:06:45
367