Analiză cursă HYROX: Malebogo Abotseng

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · SOLO · OPEN · BOT

Timp total: 02:28:18
Clasament: #342
Clasament AG: #24
Categorie: SOLO · OPEN

Malebogo Abotseng

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running68:43 (46%)

Stations65:21 (44%)

Roxzone14:19 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate8:35/km-22.8%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:04	-
SkiErg	6:17	349
Running 2	10:37	-
Sled Push	4:46	351
Running 3	7:22	-
Sled Pull	8:45	298
Running 4	10:28	-
Burpee Broad Jump	11:58	310
Running 5	7:58	-
Rowing	7:08	332
Running 6	7:55	-
Farmers Carry	2:52	316
Running 7	8:12	-
Sandbag Lunges	8:29	344
Running 8	9:10	-
Wall Balls	15:06	356
Running Total	1:08:43	316
Roxzone Total	14:19	343

Analiză cursă HYROX: Malebogo Abotseng - Johannesburg 02:28:18 | HyCoach