HYROX Race Analysis: Richard Krige & Jesse Pretorius - Johannesburg 01:06:04 | HyCoach

HYROX Race Analysis: Richard Krige & Jesse Pretorius

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Timp total: 01:06:04
Clasament: #9
Clasament AG: #4
Categorie: DOUBLES · PRO

Richard Krige

Jesse Pretorius

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OCT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:43 (57%)

Stations23:52 (36%)

Roxzone4:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+10.3%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:36	9
Running 2	4:33	-
Sled Push	2:00	30
Running 3	5:02	-
Sled Pull	3:23	5
Running 4	5:07	-
Burpee Broad Jump	2:06	5
Running 5	5:13	-
Rowing	4:20	24
Running 6	4:55	-
Farmers Carry	1:39	31
Running 7	5:01	-
Sandbag Lunges	2:59	11
Running 8	4:55	-
Wall Balls	3:49	15
Running Total	37:43	15
Roxzone Total	4:32	12