Analiză cursă HYROX: Chris Snyman & Burner Venter

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:10:04
Clasament: #19
Clasament AG: #1
Categorie: DOUBLES · OPEN

Chris Snyman

Burner Venter

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:40 (58%)

Stations24:05 (34%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km-6.0%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	3:42	20
Running 2	5:15	-
Sled Push	1:31	43
Running 3	5:34	-
Sled Pull	3:01	78
Running 4	5:22	-
Burpee Broad Jump	2:32	32
Running 5	5:18	-
Rowing	4:29	43
Running 6	5:10	-
Farmers Carry	1:50	212
Running 7	4:56	-
Sandbag Lunges	2:58	56
Running 8	5:02	-
Wall Balls	4:02	57
Running Total	40:40	50
Roxzone Total	5:23	27

Analiză cursă HYROX: Chris Snyman & Burner Venter - Johannesburg 01:10:04 | HyCoach