Analiză cursă HYROX: Daniel Kuhlmann & Daniel Oosthuyse - Johannesburg 01:22:37 | HyCoach

Analiză cursă HYROX: Daniel Kuhlmann & Daniel Oosthuyse

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · NAM

·

Timp total: 01:22:37
Clasament: #133
Clasament AG: #44
Categorie: DOUBLES · OPEN

Daniel Kuhlmann

Daniel Oosthuyse

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:32 (57%)

Stations27:05 (33%)

Roxzone8:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+30.2%18.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	3:48	44
Running 2	5:11	-
Sled Push	1:32	55
Running 3	5:50	-
Sled Pull	4:04	237
Running 4	6:56	-
Burpee Broad Jump	2:34	37
Running 5	7:02	-
Rowing	7:39	286
Running 6	6:09	-
Farmers Carry	0:29	1
Running 7	6:45	-
Sandbag Lunges	2:47	28
Running 8	6:11	-
Wall Balls	4:12	97
Running Total	47:32	128
Roxzone Total	8:05	130