Analiză cursă HYROX: Kirsty Gibbings & Hannah Thomas

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · USA

·

Timp total: 01:16:50
Clasament: #35
Clasament AG: #23
Categorie: DOUBLES · OPEN

Kirsty Gibbings

Hannah Thomas

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:37 (57%)

Stations26:56 (35%)

Roxzone6:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km-34.6%21.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	4:15	7
Running 2	8:09	-
Sled Push	2:00	163
Running 3	5:12	-
Sled Pull	3:55	30
Running 4	5:07	-
Burpee Broad Jump	3:20	60
Running 5	5:17	-
Rowing	4:38	4
Running 6	5:26	-
Farmers Carry	1:36	90
Running 7	5:20	-
Sandbag Lunges	2:35	14
Running 8	5:34	-
Wall Balls	4:37	241
Running Total	43:37	-
Roxzone Total	6:21	-

Analiză cursă HYROX: Kirsty Gibbings & Hannah Thomas - Johannesburg 01:16:50 | HyCoach