Analiză cursă HYROX: Richard Smith & Demi Smith - Johannesburg 01:10:46 | HyCoach

Analiză cursă HYROX: Richard Smith & Demi Smith

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Timp total: 01:10:46
Clasament: #19
Clasament AG: #10
Categorie: DOUBLES · OPEN

Richard Smith

Demi Smith

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations28:44 (40%)

Roxzone43:16 (60%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km-39.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	3:53	21
Running 2	5:03	-
Sled Push	1:28	3
Running 3	1:36	-
Sled Pull	9:16	164
Running 4	-	-
Burpee Broad Jump	2:12	3
Running 5	-	-
Rowing	4:23	11
Running 6	-	-
Farmers Carry	1:35	63
Running 7	-	-
Sandbag Lunges	2:42	6
Running 8	5:30	-
Wall Balls	3:15	2
Running Total	-	-
Roxzone Total	43:16	252