HYROX Race Analysis: Ashleigh Laurent & Peter Wilson - Johannesburg 01:42:43 | HyCoach

HYROX Race Analysis: Ashleigh Laurent & Peter Wilson

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:42:43
Clasament: #278
Clasament AG: #148
Categorie: DOUBLES · OPEN

Ashleigh Laurent

Peter Wilson

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OCT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:24 (58%)

Stations30:17 (32%)

Roxzone10:05 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:56/km+12.6%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:21	172
Running 2	6:28	-
Sled Push	2:18	207
Running 3	7:12	-
Sled Pull	-	-
Running 4	7:06	-
Burpee Broad Jump	4:45	269
Running 5	7:51	-
Rowing	5:20	198
Running 6	7:18	-
Farmers Carry	1:48	173
Running 7	7:17	-
Sandbag Lunges	4:27	229
Running 8	7:51	-
Wall Balls	7:18	313
Running Total	55:24	200
Roxzone Total	10:05	151