Analiză cursă HYROX: Justin Fordham & Lee Fordham

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:53:14
Clasament: #321
Clasament AG: #164
Categorie: DOUBLES · OPEN

Justin Fordham

Lee Fordham

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running60:03 (56%)

Stations37:11 (35%)

Roxzone9:16 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:31/km+4.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	5:13	359
Running 2	7:24	-
Sled Push	2:33	274
Running 3	7:38	-
Sled Pull	-	-
Running 4	7:38	-
Burpee Broad Jump	6:09	340
Running 5	7:47	-
Rowing	5:36	255
Running 6	8:02	-
Farmers Carry	2:34	362
Running 7	7:44	-
Sandbag Lunges	6:15	330
Running 8	8:39	-
Wall Balls	8:51	341
Running Total	1:00:03	247
Roxzone Total	9:16	132

Analiză cursă HYROX: Justin Fordham & Lee Fordham - Johannesburg 01:53:14 | HyCoach