Analiză cursă HYROX: Kyle Brummer & Ashleigh Brummer - Johannesburg 01:55:20 | HyCoach

Analiză cursă HYROX: Kyle Brummer & Ashleigh Brummer

HYROX Johannesburg I — 5 octombrie 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:55:20
Clasament: #331
Clasament AG: #169
Categorie: DOUBLES · OPEN

Kyle Brummer

Ashleigh Brummer

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running67:51 (59%)

Stations35:43 (31%)

Roxzone11:50 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate8:29/km+23.9%17.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:33	269
Running 2	7:52	-
Sled Push	2:20	216
Running 3	8:24	-
Sled Pull	5:27	126
Running 4	8:42	-
Burpee Broad Jump	4:49	275
Running 5	8:42	-
Rowing	5:05	151
Running 6	9:14	-
Farmers Carry	2:13	325
Running 7	9:45	-
Sandbag Lunges	6:07	327
Running 8	10:17	-
Wall Balls	5:09	215
Running Total	1:07:51	283
Roxzone Total	11:50	180