HYROX Race Analysis: Jo Irwin - Cardiff 01:38:34 | HyCoach

HYROX Race Analysis: Jo Irwin

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Timp total: 01:38:34
Clasament: #61
Clasament AG: #2
Categorie: SOLO · PRO

Jo Irwin

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations48:18 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+13.5%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	5:19	69
Running 2	5:03	-
Sled Push	6:47	74
Running 3	5:27	-
Sled Pull	6:50	46
Running 4	5:27	-
Burpee Broad Jump	6:26	47
Running 5	5:47	-
Rowing	5:36	66
Running 6	5:41	-
Farmers Carry	3:10	57
Running 7	5:44	-
Sandbag Lunges	6:00	64
Running 8	6:51	-
Wall Balls	8:10	53
Running Total	-	-
Roxzone Total	-	-