HYROX Race Analysis: Daniel Holderness - Cardiff 01:10:20 | HyCoach

HYROX Race Analysis: Daniel Holderness

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Daniel Holderness

Timp total: 01:10:20
Clasament: #206
Clasament AG: #60
Categorie: SOLO · OPEN

Daniel Holderness

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations30:59 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+6.4%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:23	387
Running 2	4:10	-
Sled Push	3:12	1037
Running 3	4:11	-
Sled Pull	4:13	398
Running 4	4:15	-
Burpee Broad Jump	4:23	177
Running 5	4:14	-
Rowing	4:31	260
Running 6	4:11	-
Farmers Carry	1:31	73
Running 7	4:26	-
Sandbag Lunges	5:10	886
Running 8	4:51	-
Wall Balls	3:36	8
Running Total	-	-
Roxzone Total	-	-