HYROX Race Analysis: John Mccrossan - Cardiff 01:12:19 | HyCoach

HYROX Race Analysis: John Mccrossan

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:19
Clasament: #265
Clasament AG: #5
Categorie: SOLO · OPEN

John Mccrossan

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations33:30 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+10.2%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:33	722
Running 2	4:04	-
Sled Push	3:08	973
Running 3	4:11	-
Sled Pull	4:40	694
Running 4	4:16	-
Burpee Broad Jump	5:54	680
Running 5	4:31	-
Rowing	4:36	394
Running 6	4:22	-
Farmers Carry	2:05	654
Running 7	4:29	-
Sandbag Lunges	4:01	311
Running 8	5:04	-
Wall Balls	4:33	115
Running Total	-	-
Roxzone Total	-	-