HYROX Race Analysis: Jack Spencer - Cardiff 01:17:11 | HyCoach

HYROX Race Analysis: Jack Spencer

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · OPEN · USA

Timp total: 01:17:11
Clasament: #486
Clasament AG: #129
Categorie: SOLO · OPEN

Jack Spencer

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations33:39 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+3.3%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:24	436
Running 2	4:34	-
Sled Push	3:08	968
Running 3	4:46	-
Sled Pull	4:18	447
Running 4	4:42	-
Burpee Broad Jump	4:36	243
Running 5	4:38	-
Rowing	4:28	205
Running 6	4:43	-
Farmers Carry	2:07	704
Running 7	4:43	-
Sandbag Lunges	4:13	409
Running 8	5:43	-
Wall Balls	6:25	608
Running Total	-	-
Roxzone Total	-	-