HYROX Race Analysis: John Williams - Cardiff 01:24:24 | HyCoach

HYROX Race Analysis: John Williams

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:24
Clasament: #801
Clasament AG: #48
Categorie: SOLO · OPEN

John Williams

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations37:24 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+8.1%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:24	432
Running 2	4:43	-
Sled Push	2:30	280
Running 3	5:05	-
Sled Pull	4:36	664
Running 4	5:10	-
Burpee Broad Jump	5:37	560
Running 5	5:15	-
Rowing	4:45	636
Running 6	5:01	-
Farmers Carry	2:41	1145
Running 7	5:06	-
Sandbag Lunges	5:08	878
Running 8	6:09	-
Wall Balls	7:43	923
Running Total	-	-
Roxzone Total	-	-