HYROX Race Analysis: Jason Salmon - Cardiff 01:30:54 | HyCoach

HYROX Race Analysis: Jason Salmon

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:30:54
Clasament: #1015
Clasament AG: #126
Categorie: SOLO · OPEN

Jason Salmon

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations50:19 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+4.3%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:39	908
Running 2	4:13	-
Sled Push	4:49	1402
Running 3	4:37	-
Sled Pull	6:56	1325
Running 4	4:25	-
Burpee Broad Jump	8:25	1228
Running 5	4:19	-
Rowing	4:56	899
Running 6	4:30	-
Farmers Carry	3:11	1319
Running 7	4:24	-
Sandbag Lunges	8:20	1358
Running 8	4:54	-
Wall Balls	9:03	1136
Running Total	-	-
Roxzone Total	-	-