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HYROX Race Analysis: Laura Smith & Serena Williams - Cardiff 01:20:59 | HyCoach
Analiza cursei
HYROX Race Analysis: Laura Smith & Serena Williams
HYROX Cardiff — 30 mai 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:20:59
Clasament
#120
Clasament AG
#53
Categorie
DOUBLES · OPEN
LS
Laura Smith
SW
Serena Williams
30
MAI-1 IUN.
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
0:00 (0%)
Stations
29:35 (100%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:44/km
+9.1%
5.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:52
-
SkiErg
4:40
85
Running 2
5:17
-
Sled Push
1:32
18
Running 3
5:38
-
Sled Pull
3:43
72
Running 4
5:32
-
Burpee Broad Jump
5:06
174
Running 5
5:39
-
Rowing
5:20
152
Running 6
5:45
-
Farmers Carry
1:45
89
Running 7
5:46
-
Sandbag Lunges
3:15
95
Running 8
6:24
-
Wall Balls
4:14
144
Running Total
-
-
Roxzone Total
-
-
Laura Smith
Serena Williams
Acasă
Analizează