HYROX Race Analysis: Dan Nota & Lauren Nota - Cardiff 01:17:44 | HyCoach

HYROX Race Analysis: Dan Nota & Lauren Nota

HYROX Cardiff — 30 mai 2025

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:17:44
Clasament: #215
Clasament AG: #93
Categorie: DOUBLES · OPEN

Dan Nota

Lauren Nota

30MAI-1 IUN.20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running0:00 (0%)

Stations24:37 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+16.6%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:57	-
SkiErg	4:11	138
Running 2	5:38	-
Sled Push	1:28	12
Running 3	6:07	-
Sled Pull	3:38	189
Running 4	5:57	-
Burpee Broad Jump	2:36	18
Running 5	6:01	-
Rowing	4:26	78
Running 6	6:03	-
Farmers Carry	1:37	127
Running 7	6:34	-
Sandbag Lunges	2:47	37
Running 8	6:51	-
Wall Balls	3:54	110
Running Total	-	-
Roxzone Total	-	-