Analiză cursă HYROX: Maxime Jucha - Paris 01:22:09 | HyCoach

Maxime Jucha

HYROX Paris

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running42:30 (52%)

Stations33:46 (41%)

Roxzone5:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+13.7%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:52	14
Running 2	4:53	-
Sled Push	2:58	28
Running 3	5:26	-
Sled Pull	5:02	33
Running 4	5:21	-
Burpee Broad Jump	4:05	72
Running 5	5:31	-
Rowing	4:13	27
Running 6	5:30	-
Farmers Carry	1:58	78
Running 7	5:33	-
Sandbag Lunges	4:29	78
Running 8	6:07	-
Wall Balls	7:09	118
Running Total	42:30	153
Roxzone Total	5:57	82