Analiză cursă HYROX: Jean-Claude Dhondt - Paris 01:26:58 | HyCoach

Analiză cursă HYROX: Jean-Claude Dhondt

HYROX Paris — 9 noiembrie 2024

Paris, France · SOLO · OPEN · FRA

Jean-Claude Dhondt

Timp total: 01:26:58
Clasament: #837
Clasament AG: #21
Categorie: SOLO · OPEN

Jean-Claude Dhondt

HYROX Paris

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:44 (46%)

Stations40:13 (46%)

Roxzone7:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+7.1%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:26	906
Running 2	4:41	-
Sled Push	3:37	1246
Running 3	5:05	-
Sled Pull	5:25	761
Running 4	5:08	-
Burpee Broad Jump	5:25	737
Running 5	5:17	-
Rowing	4:52	1026
Running 6	4:57	-
Farmers Carry	1:48	397
Running 7	5:01	-
Sandbag Lunges	5:30	1028
Running 8	5:44	-
Wall Balls	9:10	1358
Running Total	39:44	633
Roxzone Total	7:06	815