HYROX Race Analysis: Richard Rowlands - Paris 01:33:19 | HyCoach

HYROX Race Analysis: Richard Rowlands

HYROX Paris — 9 noiembrie 2024

Paris, France · SOLO · OPEN · GBR

Richard Rowlands

Timp total: 01:33:19
Clasament: #1075
Clasament AG: #34
Categorie: SOLO · OPEN

Richard Rowlands

9-10NOV.20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:03 (46%)

Stations42:53 (46%)

Roxzone7:28 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+5.6%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:43	1313
Running 2	5:04	-
Sled Push	3:55	1363
Running 3	5:17	-
Sled Pull	4:37	420
Running 4	5:25	-
Burpee Broad Jump	7:20	1275
Running 5	5:23	-
Rowing	5:05	1270
Running 6	5:31	-
Farmers Carry	1:53	522
Running 7	5:21	-
Sandbag Lunges	5:57	1185
Running 8	6:31	-
Wall Balls	9:23	1379
Running Total	43:03	966
Roxzone Total	7:28	955