hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Lily Shaw & Jen Mackenzie
HYROX Paris — 9 noiembrie 2024
Paris, France · DOUBLES · OPEN · GBR
Lily Shaw
·
Jen Mackenzie
Timp total
01:20:04
Clasament
#147
Clasament AG
#69
Categorie
DOUBLES · OPEN
LS
Lily Shaw
JM
Jen Mackenzie
9-10
NOV.
2024
2
Finalizat
5,090
HYROX Paris
Paris, France
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:19 (54%)
Stations
30:03 (37%)
Roxzone
7:26 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:25/km
+8.3%
6.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:43
-
SkiErg
4:56
594
Running 2
5:12
-
Sled Push
1:29
64
Running 3
5:20
-
Sled Pull
4:36
355
Running 4
5:25
-
Burpee Broad Jump
3:32
153
Running 5
5:35
-
Rowing
5:05
395
Running 6
5:44
-
Farmers Carry
1:32
50
Running 7
5:38
-
Sandbag Lunges
3:58
486
Running 8
5:46
-
Wall Balls
4:55
546
Running Total
43:19
92
Roxzone Total
7:26
315