Analiză cursă HYROX: Joanne Hall & Mhairi Hall - Paris 01:28:14 | HyCoach

Analiză cursă HYROX: Joanne Hall & Mhairi Hall

HYROX Paris — 9 noiembrie 2024

Paris, France · DOUBLES · OPEN · GBR

·

Timp total: 01:28:14
Clasament: #382
Clasament AG: #162
Categorie: DOUBLES · OPEN

Joanne Hall

Mhairi Hall

HYROX Paris

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:46 (61%)

Stations26:43 (30%)

Roxzone7:50 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+19.0%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:28	184
Running 2	5:58	-
Sled Push	1:26	36
Running 3	6:36	-
Sled Pull	3:08	16
Running 4	7:08	-
Burpee Broad Jump	4:22	361
Running 5	7:19	-
Rowing	4:38	79
Running 6	7:07	-
Farmers Carry	1:43	212
Running 7	7:06	-
Sandbag Lunges	2:42	34
Running 8	7:38	-
Wall Balls	4:16	365
Running Total	53:46	522
Roxzone Total	7:50	388