Analiză cursă HYROX: Liam Herder - Auckland 01:26:35 | HyCoach

Analiză cursă HYROX: Liam Herder

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · SOLO · PRO · NZL

Timp total: 01:26:35
Clasament: #63
Clasament AG: #19
Categorie: SOLO · PRO

Liam Herder

HYROX Auckland

Auckland, New Zealand

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:21 (48%)

Stations39:25 (46%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+9.0%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:09	-
Running 2	4:49	-
Sled Push	3:33	-
Running 3	5:07	-
Sled Pull	5:09	-
Running 4	5:06	-
Burpee Broad Jump	6:54	-
Running 5	5:17	-
Rowing	4:33	-
Running 6	5:22	-
Farmers Carry	2:26	-
Running 7	5:15	-
Sandbag Lunges	5:34	-
Running 8	5:26	-
Wall Balls	7:07	-
Running Total	41:21	-
Roxzone Total	5:48	-