Analiză cursă HYROX: Simon Carwell-cooke - Auckland 01:25:16 | HyCoach

Analiză cursă HYROX: Simon Carwell-cooke

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Timp total: 01:25:16
Clasament: #304
Clasament AG: #56
Categorie: SOLO · OPEN

Simon Carwell-cooke

HYROX Auckland

Auckland, New Zealand

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:56 (52%)

Stations34:29 (40%)

Roxzone6:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+23.8%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:55	-
Running 2	4:37	-
Sled Push	2:29	-
Running 3	5:42	-
Sled Pull	4:47	-
Running 4	5:38	-
Burpee Broad Jump	6:49	-
Running 5	5:46	-
Rowing	4:30	-
Running 6	6:12	-
Farmers Carry	1:54	-
Running 7	5:43	-
Sandbag Lunges	4:59	-
Running 8	5:51	-
Wall Balls	5:06	-
Running Total	43:56	-
Roxzone Total	6:49	-