HYROX Race Analysis: Craig Ross - Auckland 01:33:55 | HyCoach

HYROX Race Analysis: Craig Ross

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · SOLO · OPEN · GBR

Timp total: 01:33:55
Clasament: #473
Clasament AG: #30
Categorie: SOLO · OPEN

Craig Ross

18-19IAN.20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:19 (50%)

Stations38:54 (41%)

Roxzone7:42 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+29.4%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:10	-
Running 2	5:10	-
Sled Push	2:09	-
Running 3	5:33	-
Sled Pull	4:08	-
Running 4	5:46	-
Burpee Broad Jump	7:57	-
Running 5	6:00	-
Rowing	4:51	-
Running 6	5:53	-
Farmers Carry	1:52	-
Running 7	6:41	-
Sandbag Lunges	7:21	-
Running 8	6:32	-
Wall Balls	6:26	-
Running Total	47:19	-
Roxzone Total	7:42	-