Analiză cursă HYROX: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker - Auckland 00:59:51 | HyCoach

Analiză cursă HYROX: Nicola-Georgia Macbeth & Gabrielle Nikora-Baker

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · DOUBLES · PRO · SCO

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Timp total: 00:59:51
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Nicola-Georgia Macbeth

Gabrielle Nikora-Baker

HYROX Auckland

Auckland, New Zealand

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:10 (55%)

Stations23:11 (39%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+7.6%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	3:43	-
Running 2	3:57	-
Sled Push	1:27	-
Running 3	4:10	-
Sled Pull	3:16	-
Running 4	4:15	-
Burpee Broad Jump	2:47	-
Running 5	4:17	-
Rowing	4:10	-
Running 6	4:15	-
Farmers Carry	1:22	-
Running 7	4:15	-
Sandbag Lunges	2:48	-
Running 8	4:04	-
Wall Balls	3:38	-
Running Total	33:10	-
Roxzone Total	3:34	-