Analiză cursă HYROX: Keysha White & Rachel O'kane - Auckland 01:26:52 | HyCoach

Analiză cursă HYROX: Keysha White & Rachel O'kane

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

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Timp total: 01:26:52
Clasament: #290
Clasament AG: #133
Categorie: DOUBLES · OPEN

Keysha White

Rachel O'kane

HYROX Auckland

Auckland, New Zealand

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:35 (59%)

Stations29:01 (33%)

Roxzone6:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+16.0%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:15	-
SkiErg	4:22	-
Running 2	5:43	-
Sled Push	1:43	-
Running 3	6:12	-
Sled Pull	3:19	-
Running 4	6:42	-
Burpee Broad Jump	4:30	-
Running 5	7:15	-
Rowing	5:20	-
Running 6	6:47	-
Farmers Carry	1:42	-
Running 7	6:38	-
Sandbag Lunges	3:55	-
Running 8	6:15	-
Wall Balls	4:10	-
Running Total	51:35	-
Roxzone Total	6:34	-