Analiză cursă HYROX: Koko Agil & Ricky Smith - Auckland 01:12:15 | HyCoach

Analiză cursă HYROX: Koko Agil & Ricky Smith

HYROX Auckland — 18 ianuarie 2025

Auckland, New Zealand · DOUBLES · OPEN · AUS

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Timp total: 01:12:15
Clasament: #89
Clasament AG: #44
Categorie: DOUBLES · OPEN

Koko Agil

Ricky Smith

HYROX Auckland

Auckland, New Zealand

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:10 (58%)

Stations24:03 (33%)

Roxzone6:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+11.9%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:00	-
Running 2	4:46	-
Sled Push	1:48	-
Running 3	5:21	-
Sled Pull	3:39	-
Running 4	5:19	-
Burpee Broad Jump	2:09	-
Running 5	5:32	-
Rowing	4:26	-
Running 6	5:17	-
Farmers Carry	1:44	-
Running 7	5:20	-
Sandbag Lunges	2:51	-
Running 8	5:26	-
Wall Balls	3:26	-
Running Total	42:10	-
Roxzone Total	6:12	-