HYROX Race Analysis: Xavier Hèches - Paris 01:05:06 | HyCoach

HYROX Race Analysis: Xavier Hèches

HYROX Paris Grand Palais — 18 aprilie 2025

Paris, France · SOLO · OPEN · FRA

Timp total: 01:05:06
Clasament: #29
Clasament AG: #11
Categorie: SOLO · OPEN

Xavier Hèches

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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Alergare vs Exerciții

Running30:29 (47%)

Stations29:32 (45%)

Roxzone5:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km-0.9%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:11	53
Running 2	3:44	-
Sled Push	1:56	18
Running 3	3:55	-
Sled Pull	3:21	35
Running 4	4:01	-
Burpee Broad Jump	4:45	206
Running 5	4:00	-
Rowing	4:30	175
Running 6	3:48	-
Farmers Carry	1:45	130
Running 7	3:42	-
Sandbag Lunges	4:02	80
Running 8	3:24	-
Wall Balls	5:02	124
Running Total	30:29	35
Roxzone Total	5:11	42