HYROX Race Analysis: Rasheed Johnson - Paris 01:06:23 | HyCoach

HYROX Race Analysis: Rasheed Johnson

HYROX Paris Grand Palais — 18 aprilie 2025

Paris, France · SOLO · OPEN · GBR

Rasheed Johnson

Timp total: 01:06:23
Clasament: #42
Clasament AG: #11
Categorie: SOLO · OPEN

Rasheed Johnson

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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Alergare vs Exerciții

Running30:19 (46%)

Stations31:04 (47%)

Roxzone5:04 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:47/km+7.8%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:10	49
Running 2	3:39	-
Sled Push	2:05	50
Running 3	3:43	-
Sled Pull	4:50	431
Running 4	3:41	-
Burpee Broad Jump	4:54	236
Running 5	3:57	-
Rowing	4:14	32
Running 6	3:58	-
Farmers Carry	1:41	92
Running 7	3:56	-
Sandbag Lunges	4:33	195
Running 8	3:36	-
Wall Balls	4:37	65
Running Total	30:19	32
Roxzone Total	5:04	31